Habits with Hollis
Habits with Hollis is a podcast about utilizing habits to improve overall wellness, more specifically physical, mental, emotional, spiritual, environmental, financial, and social health.
Listen on:
Episodes
Thursday Mar 22, 2018
Thursday Mar 22, 2018
In EP 01 of Habits with Hollis, Niki Hollis unpacks what habits are, how they are formed, and how we can overcome them. Habits are a huge part of everyday life and impact all aspects of health. In EP 01 Niki also tells us a little about herself and why habits are a BIG DEAL!
Royalty free background music from: https://www.bensound.com/